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As a doctor something that I can readily appreciate is how the body Is intrinsically linked with the...
We often think of using essential oils to support health and wellness but they can also be used so b...
Valerian has been used in traditional medicine for centuries dating back to Roman and Greek times. ...
Wild orange has a very special place in my heart as it was really the gateway oil to me realising th...
You know the cliche phrase “you are what you eat”? What if we change that to “You are what you think...
This warm weather has certainly been enticing for getting outside and is a great time to build a pra...
Are you stressed? Then you need to read this. It can be argued that Stress is the number 1 killer -...
Did you know that every emotion you experience can be linked to a physical response in your body? 🤯...
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