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Starting with essential oils or any natural wellbeing modality can be daunting as who do you speak t...
As we head into winter, hard to believe last week I was in shorts this time last week and now I am i...
So I've just got back from a canicross competition - cani-cross is running with dogs and prior to lo...
We are bombarded daily by man-made particles - from some of the foods we eat, the stuff used to assi...
In a nutshell these are because people are choosing the : Wrong Product Wrong Use Wrong Need Wrong...
Lavender oil has so many benefits but it is also the most adulterated oil around. Learn more in my ...
I hate the idea of needles in my skin and injecting toxins or other unnatural products just to look ...
So one of the things I see as a doctor and coach is chronic pain and poor mobility as a result and f...
Sleep or lack of must be the number one thing I hear troubling people - colleagues, patients, client...
Skincare is how I started using essential oils. I had this hyperpigmentation and was aware that it ...
So if you had asked me this 6 months ago I would have firmly said NO if you have a good balanced die...
When I first started learning about essential oils I realised it was a minefield out there with so m...
It literally all started with my beautiful dog Toffee and her skin my poor beautiful girl had terrib...
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