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It is hard to pick a favourite essential oil but doTERRA's On Guard Protective Blend is definitely u...
**Mineral vs. Chemical Sunscreens: Unveiling the Best Protection for Suncare** The sun is our frie...
The Essence of Elegance: Rose Essential Oil One oil I never thought was more than just a pretty frag...
As a doctor something that I can readily appreciate is how the body Is intrinsically linked with the...
I am so excited to be writing about the new plant protein powder from doTerra I've been excitedly aw...
Unlock the Power of Probiotics: In the bustling world of health and wellness, probiotics have taken ...
The human body is a marvel of complexity, with countless intricate systems working together to maint...
Red light therapy is a hot topic in the health and wellness community, and for good reason! This sci...
I often forget about Clove essential oil, it probably isn’t the first one that comes to mind as an a...
We often think of using essential oils to support health and wellness but they can also be used so b...
For good health and wellness we need to take a multifaceted approach and nowhere illustrates this be...
Everywhere you look someone is talking about collagen and you may be wondering what it is and what t...
The peppermint plant is a hybrid of water mint and spearmint and was first described by Carl Linnaeu...
Tea tree also known as melaleuca is an Australian favorite due to its cleansing and cleaning propert...
There are so many reasons to use essential oils for our health and that of our pets - I can't believ...
Valerian has been used in traditional medicine for centuries dating back to Roman and Greek times. ...
Wild orange has a very special place in my heart as it was really the gateway oil to me realising th...
Helichrysum is one of my favourite oils for my skin, probably what it is best known for but it has a...
Have you wanted to reduce puffiness and temporary inflammation in your face and neck? What about min...
Pink Pepper was an oil I was accumulating and not using so once I had more than 3 unopened, I kid yo...
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