Do You Need To Cleanse Your Insides?

I recently watched a social media video by a young doctor who was slating cleansing and detoxing programmes and saying how you don’t need one and that the kidneys and liver do this for you.  Whilst she is correct it is only to a point.  No organ can work to its full potential if it is overwhelmed with the toxins we put in and around our bodies from alcohol, drugs (medicinal and…), skincare and cleaning products to processed food and intensively farmed produce and all the added ingredients that entails.   

In addition stress increases the cortisol coursing through our bodies helping to promote an inflammatory state that also does not aid getting your system back on track.  No time is more important than now with the pandemic and the increase in cases as well as a new variant, so supporting your immune system to work at its very best is vital.

Now you may benefit from cleansing your system if you are suffering with any of the following

  • You’ve not had the cleanest lifestyle
  • Rashes and skin infections
  • Feeling bloated
  • Irritation, unmotivated and sluggish
  • Feeling drained, tired and foggy headed
  • Bad breath
  • Irregular periods
  • Acne
  • If you’ve had a terrible diet for the last gazillion years!
  • Aches and pains
  • Frequent Headaches

In addition many people mistake nutritional deficiency symptoms for diseases and seek to remedy that disease with toxic drugs which eventually causes actual health problems!! 

To rule this out simply feed your cells more and eliminate the possibility that these symptoms are merely nutritional deficiency issues. 

How can we tell if we are getting enough nutrition?

  • Emotionally more stable
  • Greater ability to focus and remember things
  • Thicker, stronger, shinier hair
  • Moisturized skin
  • More energy
  • More mobility
  • Less aches & pain
  • More quality sleep
  • Stronger bones & teeth
  • Stronger immunity
  • Improved vision
  • Healthier organs that can filter & metabolize effective
  • Improved gut health
  • and more good stuff… 

How can I tell if I have nutritional deficiency?

Your body will give you signs that it is not receiving the right amount of nutrients.  When we take enough micronutrients (vitamins, minerals, trace elements, amino acids etc.) and macronutrients (carbohydrates, proteins and fats) our body will function as it should.   

I am a doctor with a passion about  prevention being better than cure and with a diploma in nutrition I feel it is vital to address the issues that cause us so many problems which is a pro-inflammatory diet and find solutions to get you back on track.

Now this is not a detox programme or weight-loss regime.   This is a lifestyle solution that will help you not just reach your well-being goals but take you beyond them too.

It is run by The Oil Medics who are a collective of wellness advocates with extensive experience in frontline medicine as well as holistic therapies- doctor, nurse, paramedic & nurse turned nutritional therapist

As health professionals  for many years, we have experienced  that health problems often resolve when people are mindful of what they eat and how they can support  their bodies through supplementation. 

To learn more see here >>>>

There is a special offer with a free Lifelong Supplement Pack in February when you enroll this month*

To learn more about why our nutrition is not as good even if you eat a wholesome organic diet 

Read my blog post Do We Need Supplements

*Terms and conditions apply

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